Divorce Coaching
Divorce is a Life Altering Event
A divorce coach understands the emotional turmoil of separation and will help you through the process.
Discovering and setting goals, focusing on the future and taking responsibility can replace feelings of confusion, anger, fear and powerlessness.
Divorce coaching is a form of life coaching, structured for the person going through the divorce process.
Divorce Coaching is :
| Forward Focused |
Focusing on the future helps you look beyond the present. This balances fear and confusion. |
| Goal oriented |
Focusing on specific goals gives you direction. Self-confidence and self respect follow. |
| Pro active |
Taking the lead in your own life also enhances confidence and self- respect. |
| Separates the emotional issues from the 'business' side of the divorce |
Clarifying thoughts, needs and concerns leads to better communication. |
Divorce oaching is good for all parties. Ex-partners, children and in-laws all benefit from your restored equilibrium.
Divorce coaching is not therapy and does not examine the past or place blame. It focuses on the present and the future. It helps you focus on what is important to you, adjust to the transition from married to single life and to take personal responsibility.
Coach and client are equal partners.
Divorce coaching helps you deal with the specific issues of the divorce:
- Parenting
- Shared parenting
- Changes in life style
- New responsibilities
- Communication skills
- Making conscious decisions
- Planning the future
With divorce coaching individuals gain the ability to focus on the important issues, such as, their children’s happiness or establishing themselves as a secure single individual.
Your divorce coach will help you:
- Identify what is missing from your life
- To have balance in your life
- Identify your values and beliefs
- To gain new skills and habits
- Find new ways of tackling situations
- Identify and build on strengths
- Raise your expectations of yourself
- Focus on what is important
- Set your goals
Your divorce coach will:
- Question
- Really listen
- Reflect and give feed back
- Give perspective
- Challenge your thinking
- Support, encourage, motivate
A divorce coach is a powerful ally who will hold you responsible and keep you accountable. |
